Non-emergency NHS number. Speak to a highly trained adviser, supported by healthcare professionals.
Line open: 24/7
Charity providing support if you’ve been diagnosed with an anxiety condition.
Line open: Mon-Fri, 9.30am-5.30pm
Phone: 08444 775 774
Support for people with obsessive compulsive disorder (OCD). Includes information on treatment and online resources.
Line open: Mon-Fri, 9.30am-5pm
Phone: 0845 390 6232
A charity run by people with OCD, for people with OCD. Includes facts, news, and treatments.
Line open: Mon-Fri, 9am-5pm
Phone: 0845 120 3778
Young suicide prevention society.
Line open: Mon-Fri, 10am-5pm & 7-10pm. Weekends 2-5pm
Phone: 0800 068 4141
Rethink Mental Illness
Support and advice for people living with mental illness.
Line open: Mon-Fri, 9.30am-4pm
Phone: 0300 5000 927
Charity offering support and carrying out research into mental illness.
Line open: 6-11pm, 365 days a year
Phone: 0845 767 8000
CALM is the Campaign Against Living Miserably, for men aged 15-35.
Line open: 5pm–midnight, 365 days a year