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Overview of mental wellbeing
Extensive list of warning signs
How to behave
What to say and not say to a person going through tough times?
How to start a conversation with your friend about their mental wellbeing?
How to take care of yourself when your friend is going through tough times?
How to help
How to support your friend’s treatment
Practical and emotional help in detail
What to do if your friend is resisting help?
Sources of help
Help in person
Help by phone
Get help online